Classes
Whether you’re a beginner or a seasoned yogi, our sessions guide you to
a healthier body and a centered mind. One breath at a time.
Best Yoga Classes
Awaken the Body, Soothe the Mind, Feed the Soul Where Every Pose Becomes a Moment.
Yogi - Vera Odonnell
Restorative
Yoga
Slow-paced, meditative styles focusing on deep relaxation and stretching.
- Sep 2, 2026 @ 10:00 am - 5:00 pm
- Guru: Vera Odonnell
- Personalized Yoga Programs Designed for Every Level
- Guided Meditation and Breathwork for Inner Calm
- On-Demand Classes You Can Access Anytime, Anywhere
Yogi - Kelsey Mueller
Ashtanga Yoga
Structured and disciplined, following a set sequence of poses. Best for those seeking intensity.
- Sep 2, 2026 @ 10:00 am - 5:00 pm
- Guru: Kelsey Mueller
Yogi - Jakob Mccann
Kundalini Yoga
Awakening this energy through a mix of dynamic movements, chanting, meditation, and specific breathing techniques.
- Sep 2, 2026 @ 10:00 am - 5:00 pm
- Guru: Jakob Mccann
Program Time Table
Program Time Table
Yoga Class Features
What Makes Our Yoga Classes Special
Yoga is a journey, not a destination. It is a continuous process of growth, awareness, and transformation. By integrating physical postures, breathing exercises, and meditation, yoga helps build a balanced life filled with health, peace, and purpose. Whether you are seeking stress relief, physical strength, emotional balance, or spiritual growth, yoga provides a timeless and powerful path to holistic well-being.
Instructor & Class Quality
Blending yoga with strength training and high-energy flows.
- Certified and experienced yoga teachers
- Personalized guidance and support
- Small group sizes for individual attention
Class Types & Variety
Blending yoga with strength training and high-energy flows.
- Hatha, Vinyasa, Yin, Power, and Restorative Yoga
- Specialized sessions: prenatal, seniors, beginners
- Chair yoga and mobility-focused classes
Program Time Table
It teaches you that wellness is not about perfection—it’s about progress. Every pose, every breath, and every moment of mindfulness brings you closer to your best self.
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